Latest from us
Escape with your pooch on a dog friendly holiday…
Fortunately at Cofton, you don’t have to worry about leaving your pooch on their lonesome as we cater specifically for dogs!
10 Most Underrated Foods
In this months health and fitness blog, our resident personal trainer, Lewis looks, at 10 of the most underrated foods and the nutritional benefits they offer.
5 Ghoulishly Good Things To Do This October Half Term
Fangs at the ready for an October half term that's all treat and no trick!Something spooky is happening at Cofton this Halloween with a spine-tingling line up of events and activities to thrill all the zomboys and ghouls staying with us.
7 Food Myths That Need Busting
In this months blog, our resident Personal Trainer, Lewis looks at 7 food myths and separates fact from fiction and how we can maintain a healthy diet.
Tractor Trailer Rides at Cofton
Looking for a more scenic way to get to the beach on your next Cofton holiday? Why not try the exciting new tractor trailer ride at Cofton?If you don't fancy the walk or getting in your car, then hop aboard the Cofton trailer and be towed by tractor and your friendly driver Roger.
Health & Fitness: Where Do I Begin?
With the average life expectancy of people increasing through the years due to advances in medical sciences we have been exposed to previously lesser-known degenerative complications with physical and mental health, maintaining a healthy lifestyle has neve been so important.
Mental Health and How Exercise Can Help
Mental Health Awareness Week 2023 was in May this year with the focus being on anxiety and spreading information that could help prevent it from becoming more of a problem. Exercise can also be of benefit to mental health by lifting your mood and boosting your positivity when increasing your physical activity.
REVEALED: THE GREAT BRITISH STAYCATION DESTINATIONS WITH THE BEST WEATHER
Recent studies have shown that ‘good weather’ is consistently one of the most important factors that UK travellers look for when it comes to planning their holidays. Given this, our team decided to run a study of official Met Office data to reveal which of the UK’s most visited staycation destinations offer holidaymakers the best weather.
10 Health & Fitness Myths: Fact or Fiction
We look in to 10 health and fitness myths and separate the truth from fiction leaving you with the facts needed to help guide you on reaching your fitness goals.
Cofton’s Coronation Weekend Celebration
To celebrate the King’s coronation, we’re hosting a weekend of celebrations and entertainment to mark this historic event. With as lots of live entertainment and fun activities for all the family to enjoy, we’ll be serving up some delicious British themed food and drink for a royally good weekend.